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Camp One

Hypoxic training without the spreadsheets.

Camp One is a quiet workspace for endurance coaches managing hypoxic training blocks — athletes, altitudes, and nightly exposure in one place.

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One clear view of the whole block

Make the next call with the full picture.

Camp One turns nightly exposure, recovery, and adaptation into decisions a coach can act on—and an athlete can follow.

Tonight’s recommendation

A clear call, backed by the night before.

Camp One weighs exposure, SpO₂, resting heart rate, HRV, symptoms, and your own rules before suggesting the next setting.

Tonight

14.2%

Increase altitude

In range

Coach triage

See who needs you first.

The roster surfaces health reviews, stop signals, cautions, and missing logs—without hiding the context behind them.

Mark LeBlancCaution
Sam OkaforIn range
Lena RothNot logged
Block forecast

Know whether the plan reaches the mountain.

Follow estimated acclimatization, exposure hours, ventilatory adaptation, and arrival forecasts as the block unfolds.

At departure

4,650 m

On track

80% of goal acclimatization

Night data

Log it once. Use it everywhere.

Upload O₂Ring files or enter a night manually. Trends, recommendations, and history update from the same record.

Expedition mode

From tent block to the trip itself.

Track sleeping elevation, symptoms, recovery, and contact while the athlete is on the mountain—even when offline.

Blood response

Put exposure in physiological context.

Follow the erythropoietic stage, estimated response, blood-draw timing, and lab panels without presenting estimates as measurements.

See the complete workflow.

Explore coach, athlete, self-coached, and expedition views—no account needed.

Try the interactive demo